Welcome to
Practical Solutions Therapy, LLC
My goal is to help you learn and implement coping skills and strategies to help you minimize anxiety so you can discover the joy in every day. I utilize Cognitive Behavioral Therapy (CBT) to help you identify ineffective thought processes and behaviors that affect daily functioning. Together, we develop strategies to implement positive change.
Learn more about what we do
Welcome
Anxiety can cause you to worry constantly and feel out of control, keeping you from enjoying day-to-day activities to the fullest extent. It can be time-consuming, exhausting and overwhelming.
Contact me to schedule an appointment.
Contact me
Contact me for an appointment.